Category Archives: stress

Enduring Pain Can Be Essential

Growing up when working out in sports I often would hear the phrase, ” No pain no gain”. Supposedly the more it hurt the more I would progress and be stronger or a better athlete! I’m not sure how much truth is in that phrase, but I do know life is not void of pain.Continue reading “Endurance Pain Can Be Essential”

Too Much Stress can Blow a Fuse

You, Lord, keep my lamp burning; my God turns my darkness into light.Psalms 18:28 NIV Stress can cause us to eventually become burned out. You may be juggling too many things in your life such as too much multi-tasking at work or even home. Wearing too many hats and never learning to say, “no”.Thinking youContinue reading “Too Much Stress can Blow a Fuse”

Life in the Slow Lane

Life in the slow lane is not that bad after all! We usually reach our destination or reach our goal, and are even more wiser and happier. On our journey we see things, people, places, we ordinarily wouldn’t see because we’re too wrapped up in the fast lane! Violations usually stack up in the fastContinue reading “Life in the Slow Lane”

Prayer can become a Real Struggle

This time of year the heat of the summer and high humidity can make tired, weak or just plain lazy. Yes as human beings we need vacations to recharge our bodies, mind, and emotions. How about our spiritual walk with God? Perhaps you have no thought about God, you’re too consumed with yourself. Me myself,Continue reading “Prayer can become a Real Struggle”

Be Quick to Listen

Have you ever been in a conversation where you’re always being interrupted before you can finish your sentence? Or maybe you are the one who is cutting in on the conversation and dont even realize it! I found myself guilty on many occasions through life only to realize that communication skills is not just forContinue reading “Be Quick to Listen”

Though He Slay Me- I Will Hope in Him

The tighter you hold onto material things in this life, the more pain you experience. The lighter you hold onto them the less pain when it comes to loss. Naked we came into this world and naked we’re leaving. “The man Job was well off and blessed with property, family of many children, cattle, andContinue reading “Though He Slay Me- I Will Hope in Him”

Be Strong and Pray

A few years back there was a popular phrase coined, “Get Over It”! People would get upset over the most non – essential things. Why do we allow the little things of life to get us so upset? We have to wait in line, the traffic light is too long or changes red too fast,Continue reading “Be Strong and Pray”

Lot Chose Selfishness-Greed

Lot lifted up his eyes and saw all the valley of the Jordan, that it was well watered everywhere—this was before the Lord destroyed Sodom and Gomorrah—like the garden of the Lord, like the land of Egypt as you go to Zoar. [11] So Lot chose for himself all the valley of the Jordan, andContinue reading “Lot Chose Selfishness-Greed”

Call Unto Me

Call Unto Me No matter what you are facing. God will make a way when it looks impossible. Call unto Me, and I will answer you, and show you great and mighty things which you do not know”Jer. 33:3 What are you facing today in your life, your home right now? The budget was tightContinue reading “Call Unto Me”

Power in Praise

This year truly has been a challenge and struggle for many, not just a few.Everything is not okay in the world we are living in today. Listening to the lies of ‘pop psychology’ such as I’m okay, you’re okay” will not get you through reality, only unrealistic expectations. King David penned many Psalms when heContinue reading “Power in Praise”

Be His Hand Extended

“If you help the poor, you are lending to the Lord— and he will repay you!” Proverbs 19:17 For those struggling with needs due to government shutdown with SNAP this is an opportunity to be a blessing to a family member or neighbor.Another option is to give to Salvation Army, Bread of Life in Malden,Continue reading “Be His Hand Extended”

The Finishing Touch

God’s Work is Art in your Life to Create a Masterpiece. A Handiwork! For those who are artistic with painting, drawing, writing, singing, orchestra, pottery, design, architecture etc. There is always a goal in sight. The final touches or finished product. John Williams the former conductor, writer, composer of the Boston Pops wrote the iconicContinue reading “The Finishing Touch”

One Body with Many Parts

The body of Christ is necessary as there are many parts. Have you ever srubbed your toe or finger? Or sprained an ankle or foot? It can hurt and takes time to heal. The key to healing is nurturing it properly. This is why it is important to value each others roles, even the lessContinue reading “One Body with Many Parts”

It Starts with Me

When there is true repentance and humility from the heart, then revival and an awakening will take place it’s not about just going to church because of a tragic incident. Evil and wickedness come from the heart. The demonic is also real when it comes to spiritual warfare. It is not fiction or a mythContinue reading “It Starts with Me”

When We are Weak – He is Strong

This story is from 2018. Yesterday, I visited an old friend of mine from a church I used to pastor. I recently discovered he is battling lung cancer along with many other complications. With everything he is struggling with he lit up the room with laughter and memories. As he sat in his wheelchair inContinue reading “When We are Weak – He is Strong”

Our Disappointments are God’s Appointments !

This journey in life is full of twists and turns and they don’t always come out the way we expect. An unexpected sickness comes to you or maybe you didn’t get that job you really wanted. A relationship turns sour and you never dreamed that the situation your in has become disheartening. The financial hardshipsContinue reading “Our Disappointments are God’s Appointments !”

Worry Doesn’t Get You Anywhere

Worry Doesn’t Change A Thing, But Faith Does! “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? [26] Look at the birds of the air; they do notContinue reading “Worry Doesn’t Get You Anywhere”

Give Me Oil in My Lamp

You, Lord, keep my lamp burning; my God turns my darkness into light.Psalms 18:28 NIV Stress can cause us to eventually become burned out. You may be juggling too many things in your life such as too much multi-tasking at work or home doing long hours or even wearing too many hats and never learningContinue reading “Give Me Oil in My Lamp”

Be Kind – Be Gentle

“Abiding in the Vine” Christ being the vine, we are the branches (see John 15). One of the fruit of the Spirit is gentleness. “But the fruit of the Spitit is is love, joy, peace, gentleness…” Gentleness or being gentle has become a lonely word in our current intolerant society. Anger and rudeness have becomeContinue reading “Be Kind – Be Gentle”

Drink From The Well

Summer is now in full swing and it can be easy to fall into the trap of foolish temptations and spiritual drought. This is a good reason not to drop your guard but to have a devotional time with God. This is important because just going to church or worship once a week just doesn’tContinue reading “Drink From The Well”

The Air I Breathe 

There is nothing like a cool  summer breeze. The ocean air by the beach comes in a fresh wind. Its like it clears out your mind and renews a fresh sense hope. Sometimes it is so hazy, hot, and humid that the air can become too unbearable to breathe, that and we long for theContinue reading “The Air I Breathe “

Dad’s Day to Rejoice!

Father’s Day is a time to reflect and honor your father. For some of you this may not be easy. For others you relationship with your dad has been awesome, yet not perfect. Anyone can be a father, but it takes a loving dad to raise, care, and support their children. Dad’s are wired differentContinue reading “Dad’s Day to Rejoice!”

God is Present in our Suffering

“Friends, when life gets really difficult, don’t jump to the conclusion that God isn’t on the job. Instead, be glad that you are in the very thick of what Christ experienced. This is a spiritual refining process, with glory just around the corner.”1Peter 4:12-13 MSG Suffering is something each human faces in some stage ofContinue reading “God is Present in our Suffering”

Worrying Divides The Mind

An easy way to get distracted is to worry and to allow anxiety to control your thoughts and life. Worrying does not do anything for us, but to make us upset, can cause sickness, can drive a person to drink, make us depressed, and so much more. We can lack faith and subtly lose hope.Continue reading “Worrying Divides The Mind”

The Grip of Fear

Have you ever been in the woods or hiking and suddenly a wolf, coyote, bear, or deer comes thrashing across your path. Unless your a hunter, you suddenly freeze and dear not move and fear rises up within. I remember a time when I went to enter my place and a slithering, long black snakeContinue reading “The Grip of Fear”

CONFLICTING CURRENTS

Have you ever gone swimming in the ocean or a large river only to get trapped in a current or undertow? How could this be? You’re saying to yourself”, Everything appeared to be calm”! All of a sudden, a whirlpool or riptide sucks you under water and you begin to panic because you are nearlyContinue reading “CONFLICTING CURRENTS”

You are Blessed with Every Spiritual Blessing in Jesus Christ!

Paul who wrote the book of Ephesians is one of the prison epistles. He was continously thrown in jail for sharing and preaching the love of Christ. He was a staunch Jewish leader who despised Christians until God knocked him off his high horse. He had a supernatural encounter with Christ and began a personalContinue reading “You are Blessed with Every Spiritual Blessing in Jesus Christ!”

Heavenly Things

Think about the THINGS OF HEAVEN, not the things of this earth. Life is a gift to be born here on this earth.The God who created us desires that we would worship Him in spirit and in truth. Our purpose is to glorify God here on earth in this life, however, the distractions and strugglesContinue reading “Heavenly Things”

Emptying Out Your Spiritual Clutter

Have you ever gone shopping for a couple of things you need, only to discover you came home with two to three bags of stuff you didn’t need. We justify these items by saying, “They were on sale” or “I got such a great deal”! When I look to put them some where. I hardlyContinue reading “Emptying Out Your Spiritual Clutter”

Quietness and Rest

In Quietness and Rest You Will Find Refreshing in 2025 The New Year usually starts off with a bang and the busyness doesn’t seem to want to slow down. Yet in the stillness of the winter months this can be a good time to slow down and perhaps hibernate a bit. What do I meanContinue reading “Quietness and Rest”

Choose to Move Forward in 2025

Another New Year will be soon upon us and it’s out with the old in with the new! For some of you the challenges of life and the pressures, stresses financially, health, have been excruciating and painful, saying to yourself, “this year cannot end soon enough!” For others it was a good year to reflectContinue reading “Choose to Move Forward in 2025”

Overcoming Disappointments

The “unexpected” or disappointments seems to be the theme the last few years. What else could go wrong in my life you may be asking? As we have heard before, when it rains it pours. However, for some the flooding or the bleeding has not stopped. The sickness your facing is not getting any better,Continue reading “Overcoming Disappointments”

Blind Spots

Blind Spots As I was trying to pull out of a street to take a left on the main road, I could not see to my right due to a large cardboard box I had inside my Highlander SUV. It was the beginning of rush hour and I was at a standstill. I was waitingContinue reading “Blind Spots”

STAND IN THE GAP

Standing In The Gap When I think of a gap I see holes, cracks, crevices or a large space in the outfield where the batter hits the ball in the gap. Whenever there are gaps on walls or in foundations they are vulnerable to weaken and eventually break down to cause havoc. God’s heart toContinue reading “STAND IN THE GAP”

God Knows Your Unknown

Have you ever wanted something so bad or would try to force the issue only to see what you wanted would fall apart? You didn’t understand why it happened, because during the process it was very frustrating and nobody had the answers you were looking for. You were getting ready to retire and move butContinue reading “God Knows Your Unknown”

Changing of the Seasons

It is refreshing when the summer hot humid air changes into cooler less humid fall weather. I have noticed the color of leaves beginning to change here in New England. From Boston to Stowe VT, NH, ME, RI, and CT the scenes around here are some of the most picturesque scenes of beauty in yourContinue reading “Changing of the Seasons”

Stress is Part of Life in this Journey

Growing up exercising in sports, I often would hear the phrase, “no pain no gain”. Supposedly the more it hurt the more I could progress and be stronger or a better athlete when working out. Im not sure how much truth is in that phrase, but I do know life is not void of tensionContinue reading “Stress is Part of Life in this Journey”

Worry Does Not Change A Thing, But Faith Does!

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? [26] Look at the birds of the air; they do not sow or reap or store away in barns,Continue reading “Worry Does Not Change A Thing, But Faith Does!”

The Gifts of God are for A Purpose

Have you ever had a passion about a hobby, an instrument, a sport, or job, even a school subject you loved and ace at it? How about when you decided to follow Jesus and do God’s will, only to see the fire and passion wane as the years went by. Or maybe your faith wasContinue reading “The Gifts of God are for A Purpose”

Depressed

Depression is one of those human emotions we all deal with sometimes or in some cases a chronic condition. There is a reactionary depression too, for example, you may get in an accident or you have a breakup of a friend, a loss of a loved one, somebody betrayed you and you trusted them, etc.Continue reading “Depressed”