Depressed

Depression is one of those human emotions we all deal with sometimes or in some cases a chronic condition.

There is a reactionary depression too, for example, you may get in an accident or you have a breakup of a friend, a loss of a loved one, somebody betrayed you and you trusted them, etc.

What exactly happens in depression?
” Feelings of sadness, tearfulness, emptiness or hopelessness.
Angry outbursts, irritability or frustration, even over small matters. Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports. Sleep disturbances, including insomnia or sleeping too much”. (Source:Mayoclinic Oct. 2022)

Depression with some people is a chronic condition that could be a chemical imbalance in our body. In either case we can tend to get a good night sleep, for tomorrow is a new day. For some prople you may need an anti – depressant, for others it’s prayer to God for peace and strength or both.

If you need help or need somebody to talk to, I highly recommend you speak to someone you can trust.

For men this can be a difficult concept because of pride, but trust me it works and is a very wise decision. I am fine but have felt depressed at times, yet I am reminded that God my heavenly Father will get me through another day. “Cast all your anxieties (depression, worries) on Him for God cares for you…”

You will keep in perfect peace those whose minds are steadfast, because they trust in you. Trust in the Lord forever, for the Lord, the Lord himself, is the Rock eternal”.
Isaiah 26:3‭-‬4 NIV

“The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.
I called on the Lord, who is worthy of praise, and he saved me from my enemies.” Psalm 18:2-3 NLT

“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. [7] Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. [8] And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Philippians 4:6-8 NLT

My friend you too will get through this dark time of suffering even if it takes weeks or months; so please don’t give up or quit. Be honest with yourself and God. Get the right help because it will be worth it.


Discover more from A One Eighty

Subscribe to get the latest posts sent to your email.

Published by Andy

Greetings! My name is Andy Provitola and I live in New England on the South Shore between Boston and the beautiful Cape Cod region. The purpose of my blogging and writing is to encourage you in your journey here on planet earth. Life is full of pressing issues and problems and my desire is to discover a place for peace, hope, healing, and contentment. I am a follower of Jesus Christ – God’s one and only Son and I discovered these truths along my own personal journey. Having discovered a personal relationship with God the Father through Jesus Christ does not mean I have to be religious to attain the rewards of heaven. The fact is God provides grace for us and accepts us as we are in His image. In other words, we cannot attain heaven or life eternal on our own, but by God’s loving grace and no merit of our own. Simply by accepting Him by faith and believing. My goal is to continue to find a balance of life from a spiritual and practical perspective with a purpose to please and glorify God in all that I do because of His ‘Gift of Grace’. God is not transcendent and so far away that he is out of reach with humanity. God desires that His presence lives within us and not just in the galaxies and the universe. Experiencing the unconditional love of God has been so rewarding and while discovering the truth and purpose for my life. Moving forward in this life is not a sprint, but a marathon when it comes to this race here on earth. I am blogging because I find it is a good way to connect in a much more effective and efficient way when it comes to communicating and interacting with people that I know or do not know. Blogging and writing challenges me and also stretches me specifically in my thoughts, my mind, my emotions, and my spiritual life. To live a vertical relation with God and a horizontal relationship with others. There will be a variety of topics and subjects to address including youth, young adults, family, singles, seniors, relationships, etc. Some of the topics will include God’s creation and power, depression, loneliness, suicide, hope, healing, setbacks, financial matters, business, stress, anxiety, care, encouragement, and so much more. I would like to connect with all walks of life, ethnicity, culturally, other religions, socio-economics, and in so many more ways. I am currently writing a book and several memoirs about my own life and journey . The journey begins at a young age growing up in Malden, Massachusetts, specifically Maplewood Square to where I am today. I became paralyzed from the waist down as a senior in high school and I share how my life changed for the better! “But I do not consider my life as something of value or dear to me, so that I may [with joy] finish my course and the ministry which I received from the Lord Jesus. To testify faithfully of the good news of God’s [precious undeserved] grace [which makes us free of guilt of sin and grants us eternal life]. Acts 20:24 Amplified Version

Leave a Reply

Discover more from A One Eighty

Subscribe now to keep reading and get access to the full archive.

Continue reading

Discover more from A One Eighty

Subscribe now to keep reading and get access to the full archive.

Continue reading