There are times and moments when we feel alone and weak becoming vulnerable. At times giving in to the ,”I don’t care attitude”. Our pop culture continues to bombard us with self -help and selfishness. Do we have to choose to take care of ourselves? Yes, but not in a narcissistic way, nor do weContinue reading

Changes Begin with You

Changes Begin with You So often we make promises to ourselves about making changes in our lives. We can easily make excuses when we fail or do not try to make the changes that are necessary in our lives. Resolutions are a dime a dozen and it is said that approximately 40 percent keep theirContinue reading “Changes Begin with You”